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SKY Muay Thai Club簡介

Muay Thai training including a variety of physical, weight, reaction, skills training, some training methods are quite hard, can enhance a person’s alertness and footwork, and enhance their flexibility, the ability to change direction to acceleration and deceleration. People the flexibility to enhance long-term Muay Thai training, the action is more efficient, can stimulate bone thickening, and more resistant to injury, the joints become stronger and flexible. Muay Thai in a very short distance, the use of elbows, knees, punches, leg attacks, is a great emphasis on practicality and lethal martial arts.