My Wife Heather, myself and our team of highly skilled experts, specialize in Posture Fitness Systems.
Choose Your Focus
*Improve Your Posture … *Relax Your Body and Mind More Than Ever *Learn Fast, Easy To Apply Self Defence *Lose Fat, Get Fit, Have Fun *Tone Up Your Legs, Bum, Arms and Belly *Strengthen Your Core *Develop Your Awareness
Choose Your Discipline:
*Align Pilates Method *Align Wing Chun System *Align Boot Camp *Align Kids Kung Fu System *Align Success
Group and Personal Training
I look forward to meeting you at Pangea and helping you towards your health and fitness goals