Nature Yoga HK簡介
Nature Yoga offer yoga classes for the community. It embraces Kundalini Yoga as taught by Yogi Bhajan, Yin Yang yoga and yoga therapy blended with Aroma.
Cost & Schedule
– $540/4 classes
Monday – 21/9, 5/10, 19/10, 26/10
18:45 – 20:00 pm Kundalini Yoga for Beginners
20:15 – 21:30 pm Yin Yoga + Yoga Nidra
Rm 1132 Shing Yip Industrial Building, 19-21 Shing Yip Street, Kwun Tong, Kln
(Kwun Tong MTR Exit B)
0915 – 10:45am
Breathing practise, warm power up, spinal exercises and kriya blended with beautiful music
Deep relaxation with singing bowl.
16:15 to 1745pm
Contents : Mindfulness breathing practice, aroma air-filled class, relieve neck, shoulders and spine muscles and
sore joints, rejuvenating mind, body and soul. Deep relaxation with singing bowl.