Nature Yoga HK

Nature Yoga HK簡介

Nature Yoga offer yoga classes for the community. It embraces Kundalini Yoga as taught by Yogi Bhajan, Yin Yang yoga and yoga therapy blended with Aroma.

Cost & Schedule

– $540/4 classes

Monday – 21/9, 5/10, 19/10, 26/10
18:45 – 20:00 pm Kundalini Yoga for Beginners
20:15 – 21:30 pm Yin Yoga + Yoga Nidra

官塘成業街19-21號,成業工業大廈1132室
Rm 1132 Shing Yip Industrial Building, 19-21 Shing Yip Street, Kwun Tong, Kln
(Kwun Tong MTR Exit B)

Tuesdays
Kundalini Vinyasa
0915 – 10:45am

Breathing practise, warm power up, spinal exercises and kriya blended with beautiful music
Deep relaxation with singing bowl.

Saturdays
Aroma Yoga
16:15 to 1745pm

Contents : Mindfulness breathing practice, aroma air-filled class, relieve neck, shoulders and spine muscles and
sore joints, rejuvenating mind, body and soul. Deep relaxation with singing bowl.