Life Management Yoga Centre簡介
Hong Kong’s only Yoga centre to provide Hatha Yoga, Raja Yoga, Bhakti Yoga, Dhayana Yoga and Karma Yoga.
In the fast moving world of today, we are always in a hurry. From young to the elderly, everyone is under the burden of stress. Materialism being the center of thought, action and objective, we have forgotten how to relax, breathe, eat, think and all those basics that make the life beautiful and blissful. We have created an imbalance within us, as a result have lost focus and hence the purpose of life itself. Our anxiety levels have gone up, resulting in poor quality of health, lack of happiness, and an absence of personal growth.
At Life Management Yoga Center, we emphasize on “Yoga Beyond Posture” giving a deeper insight of body mind and soul, generating an inner strength so that the life can be lived “beyond body and mind pain”. A time tested system.