International Fitness Studio簡介

International Fitness Studio is a brand new 1500sq ft Personal Training and Group Exercise Venue in Central, Hong Kong. We offer Personal Trainers the best possible space for their clients fitness needs at a highly competitive price. IF Studio offers more than just the usual fitness equipment every personal training facility would provide. Of course we have a power rack, dumbbells, kettle bells, pull up bars, Freemotion fitness cable machines- dual and single arm, TRXs, ViPRs, resistance bands and two punch bags.

IF Studio also has balls: big balls, small balls, stability balls, medicine balls and reaction balls and most importantly we have the space to use all these fitness accessories. The trainers and team who designed IF Studio understand the need to move as you train so we always tried to preserve as much floor space as possible. We will only allow 3 trainers to use the venue at a time so there will always be room to play. With high ceilings and plenty of windows IF Studio has an open spacious and airy feel. All 3 shower rooms are newly installed or renovated to the highest standard and IF Studio provides towels and drinking water for our clients comfort and convenience.