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Tendy Yoga簡介

Yoga is not just stretching.  Yoga is not religion.  Yoga is a way of life and quality of life.  Yoga is an ancient science and practice, which originated in india over 5,000 years ago to address physical, mental, spiritual development.  Practice yoga through ASANA (postures), PRANAYAMA (breathing) and  MEDITATIONS (mind control).  It can help weight control, can improve health and beauty. 

The sound of OM is not religion, is the sound of the univers and you. It gives you more PEACE OF MIND AND HORMONY.

“YOGA BRINGS INNER BEAUTY OUT AND YOUR EYES, BODY SHINES LIKE DIAMONDS. SMILE AND HAPPY LIKE A LOTUS FLOWER WITH THE PRACTICE OF YOGA.”