Play with Kitty | Aerial Fitness & Yoga簡介
Those first yoga classes allowed her to have the quiet time needed to begin understanding her body on a deeper level. Began her journey of Yoga in 2010, Yoga has become her passion and lifestyle. Inspired and motivated by the beautiful teachers who continue to and enrich her life, in 2015, under the blessing of Patrick Creelman, she became a 200-hour certified yoga teacher. Upon her completion on the first qualification, she also graduated from Yin Yoga Teacher Training with Jo Phee in the same year. To deepen her studies of yoga, Kitty is currently progressing her 500-hour training with her inspired teacher.
In the aerial yoga hammock as well as the ever-popular yoga mat, she has discovered the freedom in moderation. She found that freedom in her yoga practice, and continues her studies to become certified AntiGravity® instructor in late 2015.
In Kitty’s aerial class, students will experience a dynamic practice with energetic flow including inversions, flips and core conditioning. Students will also have a comfortable space to get back in touch with their happy place, find the satisfaction in small things in their lives, and feel how precious they are in the universe. She wishes a blissful life to all yoga practitioners and readily shares her positive energy to bolster the spirits of others.